What are the factors that lead to success in life? Not just financially, but in our relationships, in our health, and in our career - what are the ingredients of success?

In the past, it was believed that academic achievement and intellectual potential (IQ) had a lot to do with success. We now know that this is not the case. Recent research has uncovered a new dimension for success. It is called "Emotional Intelligence", and it is highly linked to personal and professional accomplishment.

What does emotion have to do with success? Well, have you ever let your emotions get the best of you in a certain situation? Did you achieve from that situation what you had hoped? Emotional intelligence or EQ refers to an individual's ability to use his or her emotions intelligently. It is the ability to understand what your emotions are telling you and to choose appropriate action.

In this class, you will explore your EQ and find out how well you handle yourself, your emotions, and your interactions with other people.

By participating in this presentation you will...

Explore your own emotional intelligence

Discover a new formula for success

Practice the skills of emotional self-awareness and self-management

Learn how to manage impulses which threaten the achievement of goals

Learn how to use your emotional energy to achieve goals and pace yourself on projects.

Learn to recognize, understand and work within other people's emotional states and achieve healthier, more positive relationships

Find out how to be more positive in negative circumstances

Striving for Success in Life? What's Your EQ?